The Little Book of Mindfulness

Bring peace and clarity to your daily routine with The Little Book of Mindfulness. Filled with easy-to-follow practices and thoughtful inspiration, this pocket-sized guide helps you pause, breathe, and embrace the present moment. Whether you’re seeking balance in a busy schedule or tools to reduce stress, this book is the perfect companion for cultivating mindfulness in everyday life.

Key Features

• Compact, portable design

• Practical mindfulness exercises and tips

• Helps reduce stress and promote calm

• Perfect for daily practice or gifting

• Encourages focus and intentional living